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帖子  xiaofeifei 于 周五 六月 10, 2011 9:29 am

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The "Hyper" method needs which you blitz (attack) bodyweight damage with concentrate for 10 times straight. if you actually can perform this, you WILL get rid of bodyweight fast. Listen, it is best to shock your whole body into providing up that additional fat.

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1. Twice a day, do 5 mins of hindu squats

xiaofeifei

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